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Cass County Family YMCA

YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

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Silver Sneakers and Fitness Program

 

The SilverSneakers® Fitness Program is the nation's leading exercise program designed exclusively for Medicare beneficiaries. Eligible members receive a basic fitness center membership where they can enjoy specialized low-impact SilverSneakers® classes focusing on improving increasing muscular strength and endurance, mobility, flexibility, range of motion, balance, agility and coordination.

 

For more information visit the website www.silversneakers.com or call the Y

 

The Cass County Family YMCA is a SilverSneakers® member